Episode 72 – Becoming Number 1 With Geoff Jowett

https://media.blubrry.com/thematsteinwedepodcast/p/content.blubrry.com/thematsteinwedepodcast/Podcast_episode_geofff.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSTune in for todays episode where Mat and Geoff discuss the desperation everyone has to become number 1 in their field of work. They believe that this can be many peoples down fall.

Episode 71 – Interview With Teams Challenge Australia

https://media.blubrry.com/thematsteinwedepodcast/p/content.blubrry.com/thematsteinwedepodcast/Sully_Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSTune in for todays podcast as Mat interviews health and fitness expert Luke Sullivan. They talk about the importance of breathing and how it can reduce your stress.